Donnerstag, 19. Januar 2012 um 21:00 | Gepostet von Dave · Kommentieren
WOD: “Friday’s Special”
Soviele Runden wie möglich in 10 Minuten von:
5 Powercleans (60/45)
10 Toes to bar (2x sit ups)
15 Wallballs
Schreibe deine Anzahl Runden in die Kommentare.
29. September 2012: Finale Strongman Swiss Championship (Swiss-FSA) @ CrossFit Basel
"With training at CrossFit Basel twice at week for 6 weeks, I have lost 7 kg and have dropped 2 dress sizes. Also my friends and colleagues have commented on how toned I look." - Lee Ann, 42, Lehrerin mehr Testimonials ...