TUESDAY, FEBRUARY 9
As many rounds as possible in ten minutes:
run four floors up and down
10 kettlebell snatches each side
10 kettlebell push-presses each side
Post load and number of rounds to comments.
As many rounds as possible in ten minutes:
run four floors up and down
10 kettlebell snatches each side
10 kettlebell push-presses each side
Post load and number of rounds to comments.
