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THURSDAY, FEBRUARY 18

Thursday, February 18 2010 at 14:00 | Posted by ds · 1 Comment 

Five rounds for time:
 
10 Kettlebell Frontsquats
15 Box Jumps
20 Situps
 
Post time and load to comments.
 

Kettlebell Frontkniebeuge

Kettlebell Frontkniebeuge

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Comments

One Response to “THURSDAY, FEBRUARY 18”
  1. Claudia says:
    19. February, 2010 at 2:03

    8kg KB, 20cm box
    Annabelle 6:08 (was a bit ill today, but did great)

    12kg KB, 40cm box
    Laurens 9:31
    Norman E. 11:29

    16kg KB, 35cm box
    Beat 9:30

    20kg KB, 65cm box
    Fabian 9:01

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