FRIDAY, JUNE 18
Lee Ann, thank you for bestowing us with your trust when we were just starting out. Thank you for inspiring us with your great attitude and your humour for nearly a year. We will miss you! Have a good time in Canada!
In ten minutes:
600m sprint
maximum repetitions air squat
maximum repetitions push-press
Add all reps, double push-press reps. Post load and number of reps to comments.
A huge THANK YOU to all the excellent trainers and people at Crossfit Basel. It was a great 10 months. I am moving away stronger, healthier and addicted to Crossfit! My success is your success. Cheers, Lee Ann