WEDNESDAY, JUNE 30
Complete as many rounds as possible in eight minutes of:
5 burpees
10 box jumps
15 kettlebell swings
Post number of rounds completed, load and box height to comments.
Sit up
Complete as many rounds as possible in eight minutes of:
5 burpees
10 box jumps
15 kettlebell swings
Post number of rounds completed, load and box height to comments.
Sit up
