MONDAY, JUNE 28
For time:
50 air squats
50 sit ups
30 kettlebell swings
40 air squats
40 sit ups
20 kettlebell swings
30 air squats
30 sit ups
10 kettlebell swings
20 air squats
20 sit ups
Post time and load to comments.
For time:
50 air squats
50 sit ups
30 kettlebell swings
40 air squats
40 sit ups
20 kettlebell swings
30 air squats
30 sit ups
10 kettlebell swings
20 air squats
20 sit ups
Post time and load to comments.
12.05 Minuten