MONDAY, JULY 19

Four rounds for time:
 
50m Shuttle-Sprint
20 Kettlebell Swings
20 Push-ups
 
Post time and load to comments.
 
We congratulate our European Athletes Annie Thorisdottir (2nd Place; Profile, Interview) and Mikko Salo (5th Place; Profile, Interview) for their strong results at the annual CrossFit Games.
 
The CrossFit Games 2010 took place from July 16th – July 18th at the Home Depot Center in Los Angeles. A summary of the results is online already.
 
Extra-Credit: Watch the CrossFit Games 2010 as an HD-Stream for free at http://live.crossfit.com (The finals took place on July 18th; entry at the bottom in the dropdown menu; Final Heat is not available yet as of 19/7)
 

Annie getting her very first muscle-up _during_ the CrossFit Games 2009