You are here: Home / Blog / Workout Of The Day / THURSDAY, AUGUST 26

THURSDAY, AUGUST 26

Thursday, August 26 2010 at 08:00 | Posted by Claudia · 2 Comments 

10 rounds for time of:
 
5 burpees
10 overhead walking lunges
 
Post time and load to comments.
 

Arm wrestling (Simeon won)

Arm wrestling (Simeon won)

Filed under Workout Of The Day · Tagged with

Comments

2 Responses to “THURSDAY, AUGUST 26”
  1. Aaron says:
    26. August, 2010 at 21:22

    Aaron und Nikola:

    Anstatt WOD, haben wir “Ramon`s Geburtstags Workout” gemacht (WOD of Sunday 23.8.10):

    Team Workout (2er Team), as rx`d

    TIME 49min05sec

  2. Claudia says:
    27. August, 2010 at 10:07

    Laurin 8:05 (5kg)
    Oliver 8:20 (10kg)
    Roman 8:30 (15kg)
    Dino 8:35 (20kg)
    Dominik 9:27 (10kg)
    Markus 9:30 (5kg)
    Valérie 10:06 (5kg)
    Sabine 10:14 (5kg)
    Rachel 11:51 (5kg)
    Nicole 12:28 (10kg)
    Stephanie 12:36 (5kg)
    Xiaoqiang 14:10 (5kg)

    Scaled:
    Lisa 6:48 (4 rounds)
    Wolfi 8:47 (6 rounds)

Speak Your Mind

Want a picture next to your comment? Get a gravatar.