MONDAY, 9. AUGUST
CrossFit Games 2010 in one week:
Event 1:
For time:
9-7-5
Muscle-ups
Snatches
Demands:
Time cap: 12 minutes
Rx-load men: 60kg
Rx-load women: 42.5kg
Scaled Version:
9-7-5
Pull ups
Handstand push ups
Deadlifts
Overhead squats
Post time and load to comments.
Resultate dieses Events an den CrossFit Games 2010:
Men: Chris Spealler 03:29
Women: Kristan Clever 05:04
Chris Spealler
